We're here to help you get the most out of Elevate Your Mood
Simply tap the "Add Mood" button on the home screen, select the emotion that best describes how you're feeling, choose any sub-emotions that apply, and save. You'll receive a personalized motivational quote based on your selection.
We recommend tracking at least once daily, but you can record as many entries as you like. Enable daily reminders in the settings to help build a consistent tracking habit.
Yes! Use the Calendar view to see all your mood entries organized by date. This helps you identify patterns and understand your emotional trends over weeks and months.
Absolutely. All your mood data is stored locally on your device. We don't collect, transmit, or share any of your personal emotional information. Your privacy is our top priority.
Go to the "Other" tab, tap on the "Reminder" toggle, and grant notification permissions when prompted. You'll receive gentle daily reminders to check in with your emotions.
Yes! Navigate to the "Other" tab and use the "Change Theme" option to select Light, Dark, or System mode based on your preference.
Elevate Your Mood uses the Plutchik's Wheel of Emotions model: Joy, Anger, Fear, Sadness, Surprise, Disgust, Anticipation, and Trust. Each has multiple sub-emotions for more precise tracking.
Yes, you can manage your entries from the "My Moods" list. Swipe left on any entry to delete it.