Track Your Emotions,
Better Understand Yourself

A beatiful simple way to monitor your daily mood and emotions with personalized insights and motivational quotes.

Elevate Your Mood App Screenshot

Why Track Your Emotions?

Understanding your emotional pattern is key to mental wellness

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Difficulty in Identifying Emotions

Most people struggle to understand how they are feeling and what key identifiers are required for self improvement.

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Pattern Recognition

Tracking emotions allows an individual to track trends, patterns and what contributions are needed for progression

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Self Awareness

Understanding your emotional triggers is the first step to better mental health.

How Elevate Your Mood Helps

Simple tools to understand and improve your emotional wellness

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8 Core Emotions

Track joy, anger, fear, sadness, surprise, disgust, anticipation, and trust with beautiful visual representation.

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Detailed Sub-Emotions

Go deeper with specific sub-emotions to pinpoint exactly how you're feeling.

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Motivational Quotes

Receive personalized, context-aware quotes based on your current emotional state.

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Calendar View

Visualize your emotional journey over time with an intuitive calendar interface.

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Daily Reminders

Never forget to check in with yourself - gentle reminders to track your mood daily.

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Customizable Themes

Choose between light, dark, or system themes for comfortable tracking anytime.

How It Works

Three simple steps to better emotional awareness

1

Select Your Emotion

Choose from 8 core emotions that best describe how you're feeling right now.

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2

Add Details

Select specific sub-emotions to capture the nuances of your emotional state.

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3

Get Insights

Receive a personalized motivational quote and track your patterns over time.

Start Your Journey to Better Emotional Health

Download Elevate Your Mood today and begin understanding yourself better.